Saturday, March 8, 2025
Pour Sustainability on Your Pancakes: Experience the Sweet Magic of Bird Friendly Maple Syrup at GMF
Tuesday, March 4, 2025
Discover Tina’s Woven Art, and Global Gemstones at Whiting Mills Third Annual Rock and Mineral Show – March 15 and 16
Monday, March 3, 2025
Medicinal Monday... The Fascinating World of Bearberry
While bears don’t truly hibernate, their sleepy state known as torpor ends as they awaken with the arrival of early spring. It’s during this time that their favorite snack, the aptly named bearberry (Arctostaphylos uva-ursi), takes on an even more fascinating role. Beyond being a treat for bears, bearberry holds a rich history of practical and medicinal uses, particularly among Native American communities.
About Bearberry
Bearberry is a hardy, low-growing evergreen shrub that graces rocky sites, dry sandy hills, and open woods with its distinctive beauty. Its white or pinkish flowers, tipped with red, grow in delicate clusters on branches adorned with red shredded bark. Throughout the year, its oval leaves transform in color—lush green during most seasons, red in the fall, and bronze in winter, returning to green in spring. The plant’s vibrant red berries are not only visually striking but also serve as a lifeline, providing sustenance to wildlife, including bears, which inspired its name.
Culinary Uses
The berries of this shrub have long been a staple in Native American diets, used in a variety of creative and resourceful ways. The berries were consumed raw, dried for future use, or turned into teas, broths, soups, and even fried dishes. Different tribes crafted unique recipes: the Cree combined the fruit with raw fish eggs, while the Eskimo Inupiat stored the berries in mixtures of bear fat or seal oil to make ice cream. The Tolowa baked the berries with salmon roe and sugar into bricks, and the Hanaksiala paired them with highbush cranberries or crabapples to serve at grand winter feasts. This adaptability reflects the plant’s incredible versatility and cultural significance.
Medicinal Uses
Bearberry isn’t just a culinary treasure—it also shines as a natural healer. Native American tribes harnessed its properties to treat a wide range of ailments, particularly skin conditions. The Blackfoot made an infusion of this plant and mixed it with grease and boiled hoof and applied it to rashes and skin sores, while the Carrier pounded the leaves into a paste and applied it to boils and skin eruptions. A decoction of the leaves was also used as a mouthwash to treat sore gums and canker sores. It's healing properties extended far beyond the skin. The Cheyenne made bearberry infusions to relieve back pain. The Chippewa smoked the roots to alleviate headaches, the Cree relied on it to prevent miscarriage, and the Flathead made a poultice of leaves to treat burns. The Ojibwa created bark decoctions for internal blood diseases, and rheumatism relief. The Okanagan-Colville made a decoction of the leaves to treat kidney problems and the Thompson made a decoction of the leaves to wash broken bones.
A Sacred Smoking Tradition
One of the most intriguing uses of bearberry lies in its ceremonial role. The dried leaves were often pulverized and smoked, either alone or mixed with tobacco, giving rise to its name kinnikinnick. The smoke was believed to carry prayers to the Great Spirit, making it a vital part of spiritual rituals. Tribes such as the Chippewa, Eskimo, and Pawnee valued bearberry as a smoking herb, and in the absence of tobacco, they creatively blended it with plants like red willow, chokeberry, skunkbush, red osier, and even the bark of dogwood. The ceremonial use of bearberry highlights its role not just as a plant, but as a bridge between the earthly and the spiritual.
Did You Know...
Its scientific name comes from Greek arctos meaning bear and staphyle meaning grape.
Bearberry is an important source of food for butterflies. It serves as a host plant for several species including the Hoary Elfin.
Bearberry was first documented in The Physicians of Myddfai, a 13th century Welsh herbal document.
Whether nourishing bears in the wild or supporting traditional Native American practices, it stands as a unique testament to the relationship between society and the natural world.
Tuesday, February 25, 2025
From Parks to Pavement: Haze Gallery Welcomes Xiomaro’s Bold NYC Street Photography
Haze Gallery in Berlin, Germany, has proudly announced its representation of photographer Xiomaro, an artist celebrated for his compelling visual narratives. Known for his National Park photography, which gained national attention through a PBS feature and was the centerpiece of a book with a foreword by Senator Joe Lieberman, Xiomaro now brings a fresh perspective to the gallery’s roster. However, his evocative series of contemporary New York City images truly captivated Haze Gallery's interest. This new partnership aims to showcase Xiomaro’s work to a global audience of collectors and art enthusiasts.
Xiomaro’s transition from an entertainment lawyer to a celebrated photographer is as fascinating as his art. After conquering prostate cancer in 2005, he embraced photography, eventually earning recognition through the Weir Farm Artist-in-Residence program and commissions from the National Park Service. His candid street photography, much like his work in Weir Farm National Historical Park, offers a documentary style with an abstract, surreal twist. His striking images, often captured through the reflective surfaces of Manhattan's store windows, vehicles, and bus shelters, convey a dynamic interplay of chaos and energy. “I wanted to document how things feel – not just how they look – for preservation as future history,” Xiomaro explains. With over 11 percent of Connecticut residents commuting to New York City, his ability to encapsulate the frenetic yet mesmerizing energy of urban life resonates on a deeply human level.A Shared Journey Through Art and Adversity
The personal journeys of both Xiomaro and Haze Gallery’s CEO, Irina Rusinovich, reflect a shared resilience and passion shaped by health crises. Xiomaro’s battle with cancer not only led him to photography but also inspired him to adopt the pseudonym “Xiomaro,” which translates to “ready for battle.” Similarly, Rusinovich’s breast cancer diagnosis in 2016 prompted her move from Russia to Berlin, where she found new purpose in founding the gallery and Purple Haze magazine. Her commitment to making art accessible to all aligns with Xiomaro’s philosophy, making their collaboration particularly fitting.
According to Rusinovich, who founded Haze Gallery in 2019 near Berlin’s iconic Kurfürstendamm, the gallery seeks artists who offer unique narratives and bold perspectives. Xiomaro’s unconventional approach fits this vision seamlessly. As Rusinovich explains, “Art should be accessible to all, regardless of background or prior knowledge. My goal is to demystify art, make it approachable, and spark conversations.” Xiomaro’s work does just that, weaving themes of history, psychology, and politics into his photographs, which he discusses in his forthcoming book, Street Photography of New York City – Street Haunting in the Big Apple (Fonthill Media, 2023).
Bridging Art, Emotion, and Connection
Through this exciting partnership, Haze Gallery continues to expand its mission of presenting art that resonates on a universal level. Xiomaro’s layered compositions and thought-provoking narratives invite viewers to interpret the chaos and beauty of urban life in their own way. His portraits, with surreal elements that float like thought bubbles above his subjects, provoke questions of identity, introspection, and humanity’s place in an ever-changing world.
For more information about Xiomaro and his work, visit www.xiomaro.com . Together, Xiomaro and Haze Gallery are poised to captivate art lovers and collectors, offering a profound exploration of life through the lens of resilience and creativity.
Monday, February 24, 2025
Medicinal Monday The Dogwood Tree: A Symbol of Beauty, Utility, and Tradition
The dogwood tree, standing no taller than 25 feet, is a cherished symbol of spring, thriving across the United States from Maine to Florida and as far west as Texas. With its elegant pink or white blossoms, this tree is celebrated as one of the most stunning flowering trees in America. To Native Americans, the dogwood carries deeper meanings; its blooming season signals the time to plant crops, underscoring its integral role in their agricultural practices. Beyond its aesthetic appeal, Native Americans have long recognized the medicinal and practical value of the dogwood, utilizing its roots, berries, and leaves in inventive ways.
Distinguishing Features of the Dogwood Tree
Tuesday, February 18, 2025
Embrace Winter Magic: Norfolk’s Weekend WIN is Alive with Fun for All Ages!
When winter’s chill settles in, Norfolk, Connecticut, comes alive with warmth, creativity, and community spirit. On February 22 and 23, this charming town invites you to experience the highly anticipated Winter Weekend in Norfolk (WIN). Whether you’re an outdoor adventurer, a foodie, or an art lover, WIN promises an unforgettable celebration filled with activities for all ages. Best of all, most events are FREE and scattered throughout Norfolk’s picturesque surroundings—including the heart of the action at 2 Station Place. Get ready to embrace winter like never before! Explore the full schedule at https://weekendinnorfolk.org.
New This Year: Unique Experiences You Can’t MissExplore Revolutionary War Medicine with Dr. Ray Sullivan
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Dr. Ray Sullivan |
Monday, February 10, 2025
Helping Trees Be Part of Climate Solutions: Inside Great Mountain Forest’s Groundbreaking Partnership with New England Forestry Foundation
Connecticut’s Great Mountain Forest (GMF) will be a flagship practice and education site for the New England Forestry Foundation’s (NEFF) Grow Resilient Oak Hickory Forests (GROH) cost sharing program in southern New England. This exciting partnership, part of a USDA Climate-Smart Commodities project, makes GMF a leader in using science to help our forests adapt to a changing climate.
NEFF, America’s 6th-largest land trust by acreage, chose GMF as a key partner thanks to the forest's dedicated staff, historic commitment to sustainable forestry, visionary leadership and its strong relationships with regional conservation networks and the Yale School of the Environment. GMF will host workshops in partnership with NEFF and share examples of silvicultural practices that are tailored to site conditions and promote forest health and resilience.
"This partnership is all about action," said Mike Zarfos, Executive Director of GMF. "Together, we’re helping forests and the people who care for them to combat climate change, protect biodiversity, and build ecosystem resilience while giving back to the community with good jobs and, eventually, ethically sourced timber."
GMF-hosted events will include in-the-field training, woods walks and day-long workshops, giving participants actionable tools to improve forest health and cope with environmental challenges like drought and pests. These programs will involve learning about stewarding ecosystems and the countless species that depend on them, and how to boost the forests’ ability to recover from environmental disruptions.
GMF and NEFF are working directly with woodland owners, land trusts, foresters, and others to promote practices that prioritize forest health through sustainable management strategies. By implementing climate-smart practices, these landowners will be able to better protect forests against climate disturbances while continuing to produce sustainable, carbon-storing timber products—offering a win-win for the environment and the economy.
About New England Forestry Foundation
Through the application of its core expertise in conserving forestland and advancing Exemplary Forestry, New England Forestry Foundation (NEFF) helps the people of New England to sustain their way of life, protect forest wildlife habitat and ecosystem services, and mitigate and adapt to climate change. In partnership with landowners, New England Forestry Foundation has conserved more than 1.2 million acres of forest since its founding in 1944. It also owns and manages more than 150 Community Forests across the region.
About Great Mountain Forest
Great Mountain Forest (GMF) is a leader in forest stewardship. For more than a century, we have been demonstrating how sustainable management can protect biodiversity and support ecosystems. By serving as a hub for education and research, we are spreading the benefits of sustainable management so that communities across New England derive educational, economic, recreational and health benefits from their forests—now and well into the future. GMF is a 501(c)(3) nonprofit encompassing 6,200 acres of contiguous forestland in Norfolk, Canaan, and Falls Village Connecticut.
Medicinal Monday Ponderosa Pine: Nature’s Towering Healer and Builder
The Scent of History: Ponderosa Pine in the Air
As the crisp air of this season carries the scent of pine, it also carries the whispers of history and tradition. Amongst the towering evergreens stands a tree revered by Native American communities for centuries—the Ponderosa Pine. Whether used for its medicinal properties, ceremonial significance, or practical uses, this tree has been a vital part of life for many indigenous cultures.
About the Majestic Ponderosa Pine
The ponderosa pine (Pinus ponderosa) is a resilient giant that thrives in dry climates with rocky soil. Found across the western United States and Canada, its deep roots allow it to conserve and locate water even in arid conditions. Some of its unique features include:
Thick, Fire-Resistant Bark: Older trees develop orange-red bark with black crevices, while younger ones exhibit blackish-brown bark. This thick bark helps it survive low-intensity wildfires.
Variety of Names: Aside from ponderosa pine, it is lovingly nicknamed bull pine, pumpkin pine, yellowbellies, and western yellow pine.
Needles and Cones: Its long needles (10-28 cm) grow in clusters of two or three, while its large female cones and smaller male cones are essential for reproduction.
With subspecies stretching from British Columbia to Texas, the ponderosa pine is not only widespread but also adaptable—truly earning its Latin name, "Ponderosa," meaning “having great weight.”
Medicinal Marvel: Ancient Remedies from Nature
Native American communities turned to the ponderosa pine as a natural healer. Each culture found innovative ways to use its parts:
Nez Perce: Used green needles to treat dandruff; pitch was crafted into an ointment for back pain and rheumatism.
Cheyenne: Applied pitch to hair as a natural styling product and to treat skin sores.
Okanagan-Colville: Made an infusion of dried buds for eyewash and decoctions of needles to reduce high fevers.
Paiute: Chewed dried pitch to create poultices for boils.
Navajo: Brewed decoctions of needles for coughs and fevers. The tree’s seeds and inner bark were even consumed—crushed into soup thickeners or made into bread. Its resin was chewed as gum for fresh breath—a natural solution long before mints!
Ceremonial Significance: The Soul of Traditions
The ponderosa pine was much more than a medicine cabinet—it held spiritual importance as well. Some ceremonial uses included:
Navajo Night Chant Medicine: Needles acted as a ceremonial emetic, while cones with seeds were used as ceremonial remedies.
Sweat Lodges: Many tribes, such as the Okanagan-Colville, used boughs and needles in sweat lodges to relieve muscular pain or even combat witchcraft.
These sacred practices highlight the deep connection between the ponderosa pine and Native American spirituality.
Practical Uses: Nature’s Swiss Army Knife
Beyond medicine and ceremony, the ponderosa pine was an essential resource for daily life. Its versatility is extraordinary:
Building Material: The wood was used for timber, shelters, canoes, and even firewood.
Crafts: Bark fibers were woven into baskets, and needles were used for decoration.
Dyes and Preservation: Green dye came from the needles, blue dye from the roots, and pitch was used for waterproofing and wood preservation.
Interestingly, fire-seasoned snags of these trees even create habitats for small mammals and cavity-nesting birds, further proving their ecological value.
Did You Know? Fun Facts About Ponderosa Pine
The ponderosa pine was crowned Montana's official state tree in 1949.
It’s the most widely distributed pine tree in the U.S. and has even been introduced to Europe.
The tallest known ponderosa pine stands 268 feet tall in Portland, Oregon.
“Ponderosa” refers to the tree’s impressive size.
A Tree of Timeless Wonders
The ponderosa pine is much more than a tree—it's a symbol of survival, adaptability, and deep connection to the earth. Its towering presence stretches beyond physical dimensions, embodying centuries of wisdom and utility. Whether basking in its shade or marveling at its resilience, we are reminded of how profoundly nature intertwines with human life. So, the next time you catch the scent of pine in the air, take a moment to appreciate
Tuesday, February 4, 2025
Weave Some Love This February: Handcrafted Gifts @ Tina Puckett's Studio and Sip and Shop @ Whiting Mills
February is the month of love, and there’s no better way to celebrate it than by embracing the timeless beauty of handcrafted art. This month, Tina’s Baskets and Woven Art at Whiting Mills in Winsted, Connecticut, invites you to explore a world of artistry that celebrates love in all its forms. From stunning handmade baskets and bowls to woven wall hangings and sculptures, Tina Puckett’s creations are more than just gifts—they’re heartfelt connections.
Monday, January 27, 2025
Medicinal Monday... The Radiant Pineland Golden Trumpet: A Rare Tropical Wonder
The Pineland Golden Trumpet (Angadenia berteroi) stands out as a radiant gem of the tropical plant world. With its striking trumpet-shaped flowers in vivid yellow hues, this shrub is a visual delight. However, its splendor comes with an air of fragility—it is now considered imperiled in South Florida, a status that underscores the importance of its preservation. Native to specific regions in Florida and the southeastern United States, the Pineland Golden Trumpet also holds a rich cultural and ecological significance, making it a fascinating piece of natural history worth exploring.
About the Pineland Golden Trumpet
This plant thrives in the open pine woodlands and rocky landscapes of Monroe and Dade counties in Florida, as well as Washington County in North Carolina. It prefers well-drained, limestone or sandy soils and can tolerate salty winds, though direct salt spray proves too harsh for its delicate structure.
Its defining features include: Linear oblong leaves: 1-2 inches long with curled margins, and vibrant yellow flowers that are trumpet-shaped with five petals that bloom before dawn. Another unusual characteristic is its unique reproductive structure. The flowers utilize a complex arrangement of anthers and stigma to encourage cross-pollination, relying on long-tongued pollinators like crepuscular moths, oleander moths, and the polka dot wasp moth. The fruit of this shrub is a pair of terete or cylindrical follicles, about two inches long, which mature over two months
While it thrives in Florida, this plant is also found in Cuba, the Bahamas, Turks and Caicos Islands, and Hispaniola, extending its tropical charm across the Caribbean.
A Healing Legacy: Medicinal Uses
To the Seminole tribe of Florida, the Pineland Golden Trumpet was more than a beautiful plant—it was a valuable medicinal resource. Its roots were traditionally used to create soothing washes or decoctions for a variety of ailments:
- Skin irritations and sores: A wash made from the roots helped alleviate dermatological issues.Chronic sickness and fever: The plant’s decoction was believed to address deeper illnesses, including malaria.
- Painful swellings and impotence: It served as a remedy for conditions impacting physical well-being.
- Folk remedy for diabetes: A testament to its versatility in traditional medicine.
Did You Know?
Here are a few fascinating facts about the Pineland Golden Trumpet:
- Its milky sap, while part of its natural defense, can cause severe eye irritation or dermatitis if touched.
- It belongs to the Apocynaceae family, also known as the Dogbane family, a group of plants often containing toxic compounds.
- The plant was first documented in 1844, adding to its historical significance.
Protecting a Rare Beauty
As a species considered imperiled, the Pineland Golden Trumpet reminds us of the delicate balance between nature and human impact. Preserving its habitats, understanding its ecological contributions, and appreciating its cultural significance are vital steps toward ensuring that future generations continue to marvel at this natural wonder.