When winter’s chill settles in, Norfolk, Connecticut, comes alive with warmth, creativity, and community spirit. On February 22 and 23, this charming town invites you to experience the highly anticipated Winter Weekend in Norfolk (WIN). Whether you’re an outdoor adventurer, a foodie, or an art lover, WIN promises an unforgettable celebration filled with activities for all ages. Best of all, most events are FREE and scattered throughout Norfolk’s picturesque surroundings—including the heart of the action at 2 Station Place. Get ready to embrace winter like never before! Explore the full schedule at https://weekendinnorfolk.org.
New This Year: Unique Experiences You Can’t MissLitchfield Hills & Fairfield County Connecticut Travel
Where To Go, What To See & Do
Tuesday, February 18, 2025
Embrace Winter Magic: Norfolk’s Weekend WIN is Alive with Fun for All Ages!
Explore Revolutionary War Medicine with Dr. Ray Sullivan
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Dr. Ray Sullivan |
Monday, February 10, 2025
Helping Trees Be Part of Climate Solutions: Inside Great Mountain Forest’s Groundbreaking Partnership with New England Forestry Foundation
Connecticut’s Great Mountain Forest (GMF) will be a flagship practice and education site for the New England Forestry Foundation’s (NEFF) Grow Resilient Oak Hickory Forests (GROH) cost sharing program in southern New England. This exciting partnership, part of a USDA Climate-Smart Commodities project, makes GMF a leader in using science to help our forests adapt to a changing climate.
NEFF, America’s 6th-largest land trust by acreage, chose GMF as a key partner thanks to the forest's dedicated staff, historic commitment to sustainable forestry, visionary leadership and its strong relationships with regional conservation networks and the Yale School of the Environment. GMF will host workshops in partnership with NEFF and share examples of silvicultural practices that are tailored to site conditions and promote forest health and resilience.
"This partnership is all about action," said Mike Zarfos, Executive Director of GMF. "Together, we’re helping forests and the people who care for them to combat climate change, protect biodiversity, and build ecosystem resilience while giving back to the community with good jobs and, eventually, ethically sourced timber."
GMF-hosted events will include in-the-field training, woods walks and day-long workshops, giving participants actionable tools to improve forest health and cope with environmental challenges like drought and pests. These programs will involve learning about stewarding ecosystems and the countless species that depend on them, and how to boost the forests’ ability to recover from environmental disruptions.
GMF and NEFF are working directly with woodland owners, land trusts, foresters, and others to promote practices that prioritize forest health through sustainable management strategies. By implementing climate-smart practices, these landowners will be able to better protect forests against climate disturbances while continuing to produce sustainable, carbon-storing timber products—offering a win-win for the environment and the economy.
About New England Forestry Foundation
Through the application of its core expertise in conserving forestland and advancing Exemplary Forestry, New England Forestry Foundation (NEFF) helps the people of New England to sustain their way of life, protect forest wildlife habitat and ecosystem services, and mitigate and adapt to climate change. In partnership with landowners, New England Forestry Foundation has conserved more than 1.2 million acres of forest since its founding in 1944. It also owns and manages more than 150 Community Forests across the region.
About Great Mountain Forest
Great Mountain Forest (GMF) is a leader in forest stewardship. For more than a century, we have been demonstrating how sustainable management can protect biodiversity and support ecosystems. By serving as a hub for education and research, we are spreading the benefits of sustainable management so that communities across New England derive educational, economic, recreational and health benefits from their forests—now and well into the future. GMF is a 501(c)(3) nonprofit encompassing 6,200 acres of contiguous forestland in Norfolk, Canaan, and Falls Village Connecticut.
Medicinal Monday Ponderosa Pine: Nature’s Towering Healer and Builder
The Scent of History: Ponderosa Pine in the Air
As the crisp air of this season carries the scent of pine, it also carries the whispers of history and tradition. Amongst the towering evergreens stands a tree revered by Native American communities for centuries—the Ponderosa Pine. Whether used for its medicinal properties, ceremonial significance, or practical uses, this tree has been a vital part of life for many indigenous cultures.
About the Majestic Ponderosa Pine
The ponderosa pine (Pinus ponderosa) is a resilient giant that thrives in dry climates with rocky soil. Found across the western United States and Canada, its deep roots allow it to conserve and locate water even in arid conditions. Some of its unique features include:
Thick, Fire-Resistant Bark: Older trees develop orange-red bark with black crevices, while younger ones exhibit blackish-brown bark. This thick bark helps it survive low-intensity wildfires.
Variety of Names: Aside from ponderosa pine, it is lovingly nicknamed bull pine, pumpkin pine, yellowbellies, and western yellow pine.
Needles and Cones: Its long needles (10-28 cm) grow in clusters of two or three, while its large female cones and smaller male cones are essential for reproduction.
With subspecies stretching from British Columbia to Texas, the ponderosa pine is not only widespread but also adaptable—truly earning its Latin name, "Ponderosa," meaning “having great weight.”
Medicinal Marvel: Ancient Remedies from Nature
Native American communities turned to the ponderosa pine as a natural healer. Each culture found innovative ways to use its parts:
Nez Perce: Used green needles to treat dandruff; pitch was crafted into an ointment for back pain and rheumatism.
Cheyenne: Applied pitch to hair as a natural styling product and to treat skin sores.
Okanagan-Colville: Made an infusion of dried buds for eyewash and decoctions of needles to reduce high fevers.
Paiute: Chewed dried pitch to create poultices for boils.
Navajo: Brewed decoctions of needles for coughs and fevers. The tree’s seeds and inner bark were even consumed—crushed into soup thickeners or made into bread. Its resin was chewed as gum for fresh breath—a natural solution long before mints!
Ceremonial Significance: The Soul of Traditions
The ponderosa pine was much more than a medicine cabinet—it held spiritual importance as well. Some ceremonial uses included:
Navajo Night Chant Medicine: Needles acted as a ceremonial emetic, while cones with seeds were used as ceremonial remedies.
Sweat Lodges: Many tribes, such as the Okanagan-Colville, used boughs and needles in sweat lodges to relieve muscular pain or even combat witchcraft.
These sacred practices highlight the deep connection between the ponderosa pine and Native American spirituality.
Practical Uses: Nature’s Swiss Army Knife
Beyond medicine and ceremony, the ponderosa pine was an essential resource for daily life. Its versatility is extraordinary:
Building Material: The wood was used for timber, shelters, canoes, and even firewood.
Crafts: Bark fibers were woven into baskets, and needles were used for decoration.
Dyes and Preservation: Green dye came from the needles, blue dye from the roots, and pitch was used for waterproofing and wood preservation.
Interestingly, fire-seasoned snags of these trees even create habitats for small mammals and cavity-nesting birds, further proving their ecological value.
Did You Know? Fun Facts About Ponderosa Pine
The ponderosa pine was crowned Montana's official state tree in 1949.
It’s the most widely distributed pine tree in the U.S. and has even been introduced to Europe.
The tallest known ponderosa pine stands 268 feet tall in Portland, Oregon.
“Ponderosa” refers to the tree’s impressive size.
A Tree of Timeless Wonders
The ponderosa pine is much more than a tree—it's a symbol of survival, adaptability, and deep connection to the earth. Its towering presence stretches beyond physical dimensions, embodying centuries of wisdom and utility. Whether basking in its shade or marveling at its resilience, we are reminded of how profoundly nature intertwines with human life. So, the next time you catch the scent of pine in the air, take a moment to appreciate
Tuesday, February 4, 2025
Weave Some Love This February: Handcrafted Gifts @ Tina Puckett's Studio and Sip and Shop @ Whiting Mills
February is the month of love, and there’s no better way to celebrate it than by embracing the timeless beauty of handcrafted art. This month, Tina’s Baskets and Woven Art at Whiting Mills in Winsted, Connecticut, invites you to explore a world of artistry that celebrates love in all its forms. From stunning handmade baskets and bowls to woven wall hangings and sculptures, Tina Puckett’s creations are more than just gifts—they’re heartfelt connections.
Monday, January 27, 2025
Medicinal Monday... The Radiant Pineland Golden Trumpet: A Rare Tropical Wonder
The Pineland Golden Trumpet (Angadenia berteroi) stands out as a radiant gem of the tropical plant world. With its striking trumpet-shaped flowers in vivid yellow hues, this shrub is a visual delight. However, its splendor comes with an air of fragility—it is now considered imperiled in South Florida, a status that underscores the importance of its preservation. Native to specific regions in Florida and the southeastern United States, the Pineland Golden Trumpet also holds a rich cultural and ecological significance, making it a fascinating piece of natural history worth exploring.
About the Pineland Golden Trumpet
This plant thrives in the open pine woodlands and rocky landscapes of Monroe and Dade counties in Florida, as well as Washington County in North Carolina. It prefers well-drained, limestone or sandy soils and can tolerate salty winds, though direct salt spray proves too harsh for its delicate structure.
Its defining features include: Linear oblong leaves: 1-2 inches long with curled margins, and vibrant yellow flowers that are trumpet-shaped with five petals that bloom before dawn. Another unusual characteristic is its unique reproductive structure. The flowers utilize a complex arrangement of anthers and stigma to encourage cross-pollination, relying on long-tongued pollinators like crepuscular moths, oleander moths, and the polka dot wasp moth. The fruit of this shrub is a pair of terete or cylindrical follicles, about two inches long, which mature over two months
While it thrives in Florida, this plant is also found in Cuba, the Bahamas, Turks and Caicos Islands, and Hispaniola, extending its tropical charm across the Caribbean.
A Healing Legacy: Medicinal Uses
To the Seminole tribe of Florida, the Pineland Golden Trumpet was more than a beautiful plant—it was a valuable medicinal resource. Its roots were traditionally used to create soothing washes or decoctions for a variety of ailments:
- Skin irritations and sores: A wash made from the roots helped alleviate dermatological issues.Chronic sickness and fever: The plant’s decoction was believed to address deeper illnesses, including malaria.
- Painful swellings and impotence: It served as a remedy for conditions impacting physical well-being.
- Folk remedy for diabetes: A testament to its versatility in traditional medicine.
Did You Know?
Here are a few fascinating facts about the Pineland Golden Trumpet:
- Its milky sap, while part of its natural defense, can cause severe eye irritation or dermatitis if touched.
- It belongs to the Apocynaceae family, also known as the Dogbane family, a group of plants often containing toxic compounds.
- The plant was first documented in 1844, adding to its historical significance.
Protecting a Rare Beauty
As a species considered imperiled, the Pineland Golden Trumpet reminds us of the delicate balance between nature and human impact. Preserving its habitats, understanding its ecological contributions, and appreciating its cultural significance are vital steps toward ensuring that future generations continue to marvel at this natural wonder.
Wednesday, January 22, 2025
Soar into Winter Thrills @ Salisbury’s Jumpfest January 31 – February 2
This year, why not elevate your love for winter sports—literally? Ski jumping, a breathtaking blend of athleticism and daring, might just become your new obsession. And there’s no better place to experience this electrifying sport on the East Coast than Salisbury’s Jumpfest, happening Friday, January 31 through Sunday, February 2. What makes Jumpfest truly special? You’ll witness jaw-dropping performances, often featuring Olympic hopefuls, soaring through the crisp winter air. Don’t worry if there’s no snow in your backyard—Satre Hill will be blanketed in pristine, powdery snow, thanks to the state-of-the-art snowmaking technology of the Salisbury Winter Sports Association (SWSA).
Let’s be honest—not everyone can ski, let alone soar through the air and nail a landing with any grace. But watching ski jumpers defy gravity in real-time? That’s a whole different level of excitement. This is a sport where every second and every movement counts, making it as unpredictable as it is electrifying. With razor-thin margins and unexpected victories, no two performances are ever the same. Once you see the precision, skill, and sheer guts it takes to master this sport, you’ll be hooked. And there’s no better place to experience the adrenaline than Salisbury’s Jumpfest—set to be bigger, bolder, and better than ever! The frost in the air, the clang of cowbells, the roar of the crowd, and the unmistakable thwack of skis hitting the landing hill—it’s pure magic. This isn’t just an event, it’s a winter experience!”
Jumpfest delivers three days of heart pounding excitement and ski jumping competitions. As one of only six East Coast venues—and among the oldest and most prestigious—Salisbury has hosted jumpers that have gone on to the Olympics in past competitions. Witness an extraordinary spectacle as athletes take on not one, but three distinct hills: the 20-meter, 30-meter, and the towering 65-meter hill. Brace yourself as jumpers launch into the air, soaring up to 200 feet at breathtaking speeds exceeding 50 miles per hour. This is a rare chance to see skill, bravery, and gravity-defying feats all in one exhilarating event!
Friday begins when the gates swing open at 6 PM. The excitement kicks off at 7 PM with Target Jumping, followed by the crowd-favorite Human Dog Sled Race. Watch teams of six go head-to-head in this wildly entertaining, one-of-a-kind competition. With thrilling prizes and year-long bragging rights on the line, it’s a can't-miss spectacle of fun and chaos. You won’t find many places in the country hosting an event like this, and certainly not close to Connecticut. Make sure you’re there—this is the stuff memories (and legends) are made of! To enter head to https://www.skireg.com/jumpfest-human-dogsled-race and keep in mind the deadline for entering this zany event is January 30th. The fee to enter is a modest $25 per team that includes free entrance to Jumpfest! Proceeds benefit SWSA’s Junior Ski Programs.
On Saturday, February 1st, the small hill opens at 8 a.m. for practice jumps. At 9:30 a.m., cheer on the next generation of ski jumpers during the Junior Competition on the 20-meter and 30-meter hills. The action heats up as the 70-meter hill opens from 11 a.m. to noon for warm-ups and practice jumps, all leading up to the main event: the Salisbury Invitational Ski Jump Competition on the big hill at 1 p.m. The day wraps up with the Snowball Fundraiser that begins at 8 p.m. and runs through 11:30 p.m. at the Lakeville Town Grove. Dance the night away with live music from the Steve Dunn Band, try your luck in the raffle, and refuel with pizza at 10 p.m. Tickets are $20 per person, kids 12 and under are free.
On Sunday, February 2nd the action kicks off at 11 a.m. when the 70-meter hill opens for warm-ups and practice jumps. It’s the perfect chance to scope out the athletes' style, form, and landings up close. But the real excitement starts at 1 p.m. with the Eastern U.S. Ski Jumping Championships—easily the biggest highlight of the weekend. Feel the tension as ski jumpers sit on the bar, laser-focused, waiting for the go signal. Then, it's pure magic. They launch into the air, helmets leading the charge, arms thrown back, and bodies tucked tight for ultimate speed and aerodynamics. Balance. Flexibility. Nerve. It’s all on display as they soar from the top of the hill to the bottom in just 20 electrifying seconds. Blink, and you might miss it. The stakes couldn’t be higher—winners of the championships will earn their spot on the Eastern Division of the Junior National Team. Stick around for the awards ceremony to see who makes the cut. Don’t just watch the action—feel it. This is ski jumping at its finest.
And, if you work up an appetite, no worries, the Cook Shack offers a range of burgers, dogs, hot chocolate and more, and the Low N Slow Food Truck serves BBQ, authentic poutine, mac n’ cheese and many other selections on all three days. There will also be a wine tent, a hot toddy tent, and a beer tent.
Tickets will be available at the gate and are $15 for adults on Friday, Saturday, and Sunday. Kids 12 and under are free all three days. The cost of the Snowball is $20 and includes a cash bar, music, raffles, and pizza at 10 p.m. The ski jump complex is located at Satre Hill on Indian Cave Road in Salisbury. Before setting out check www.jumpfest.org for updates, scheduled changes, or more information or email the Association at info@jumpfest.org.
ABOUT SALISBURY WINTER SPORTS ASSOCIATION
The mission of the Salisbury Winter Sports Association is to acquaint the public with Nordic ski-jumping, cross –country and Alpine skiing, and to teach the skills necessary for their enjoyment. One way of fulfilling this mission is to host the annual Jumpfest Competition on Satre Hill to sustain and ski jumping in Salisbury, Connecticut, and the Eastern United States.
Monday, January 20, 2025
Medicinal Monday: Beautiful Bayberry
Bayberry, a resilient and aromatic shrub, has captivated people for centuries with its remarkable medicinal qualities and versatile uses. Native to North and Central America, as well as the Caribbean, bayberry boasts a fascinating legacy shaped by Native American traditions and colonial ingenuity. From treating ailments to scenting candles, this hardy plant has proven itself time and time again.
About Bayberry Shrubs
Bayberry bushes are not only tough and hardy, but they also exude a fragrant charm that makes them unmistakable. With their upright, rounded shape and oval, dark green leaves, these shrubs brighten coastal landscapes and thrive in sandy, salty soils. Here’s what makes bayberry stand out:
Size & Shape: Grows between 5-8 feet tall with simple, evergreen (or semi-evergreen) leaves.
Berries: Female plants produce small, waxy, gray-blue berries in the fall.
Habitat: Found near ocean dunes, bogs, marshlands, and wet woodlands. Bayberry’s fragrance and adaptability make it a staple in nature’s coastal tapestry.
Medicinal Uses of Bayberry
Native Americans were the first to uncover the healing properties of the bayberry plant. Its roots, bark, leaves, and even ashes were used to treat various ailments. The plant contains myricitrin, a chemical with antibiotic properties, as well as high levels of tannin, giving it both astringent and antibacterial qualities.
Historical Remedies:
For Cold & Coughs: Infusions of dried roots helped ease respiratory issues.
Skin Infections: Bark washes treated wounds and infections.
Kidney Disorders: The Mohegans used bayberry tea for kidney health.
Stomachaches: Roots decoctions soothed stomach pains, even in children.
Fever Reducer: Decoctions of leaves and stems were a go-to for fevers.
Even more fascinating is the ceremonial "black drink", a stimulating beverage made from bayberry berries, bark, and leaves. Used by Southeastern tribes like the Seminoles, this drink was central to seasonal ceremonies and even inspired the name of Osceola, their great chief, meaning "black drink singer."
Did You Know?
Bayberry’s utility doesn’t stop at medicine. Its berries produce a wax that, when boiled and skimmed, is perfect for making scented candles—a practice dating back to Colonial America. This wax was so valued that European settlers learned the craft from Native Americans alongside the plant’s medicinal uses.
Here are some delightful tidbits about bayberry:
Birds like quail, pheasants, and migrating songbirds thrive on bayberry berries.
Its wax was a staple in Colonial candle-making, prized for its natural fragrance.
A 1737 description praised bayberry for curing colic, paralysis, epilepsy, and more.
A Word of Caution While bayberry has been celebrated for its medicinal properties, its high tannin content calls for cautious use. Modern research supports its antibacterial and astringent qualities, but overuse can lead to complications. Enjoy its benefits, but always consult a professional when using bayberry remedies.
The Legacy of Bayberry
From the sands of coastal dunes to the ceremonies of Native American tribes, bayberry continues to weave its story through history. Whether as a medicinal marvel, a candle-maker’s secret, or a songbird’s sustenance, this remarkable shrub holds a special place in the natural world—and in our hearts. Next time you spot a bayberry bush, take a moment to breathe in its fragrance and appreciate its enduring legacy. Embrace the beauty and history of bayberry this Medicinal Monday!
Thursday, January 16, 2025
"Explore More, Spend Less: Why Group Travel is Taking Over 2025"
Group travel in the U.S. is gaining popularity heading into 2025, and for good reason, says Tyler Zajacz, President of Tours of Distinction, a Connecticut-based tour operator with over 50 years of experience. “Group travel combines affordability, convenience, and meaningful shared experiences, making it an increasingly appealing travel option,” Zajacz explains.
According to the U.S. Travel Association, group room demand in the top 25 U.S. markets grew by 9%, and 93% of leisure travelers plan to travel within the next six months, up from 90% at the end of 2024. Several factors are driving this trend, with cost-effectiveness leading the way. “Group travel offers significant savings,” says Zajacz. “From discounted airfare and shared motorcoach costs to reduced hotel rates and group pricing on activities, it allows travelers to enjoy bucket-list trips without overspending.
Another key driver is the growing desire for authentic, shared experiences. “People value creating lasting memories with family and friends – old and new, and group trips provide the perfect opportunity for these connections,” Zajacz notes.
Group travel also eliminates much of the stress associated with trip planning. “We handle everything—from logistics to accommodations—so travelers can simply enjoy the experience,” Zajacz shares. Tours of Distinction even assigns a professional Group Tour Director to each trip to ensure every detail goes smoothly, a convenience that appeals to travelers.
As preferences shift toward experience-driven travel, the rise of group travel reflects a growing desire for affordability, ease, safety, and connection. This upward trend shows no signs of slowing, offering travelers more opportunities to explore the world—together.
About Tours of Distinction
Since 1971, Tours of Distinction has been crafting unforgettable travel experiences for mature adults. From relaxing day trips to epic 7-14 day national and international adventures, we specialize in small-group guided tours designed to make every moment distinctive. For us, travel isn’t just a business—it’s a way of life that fosters connection, curiosity, and community, both at home and across the globe. Let’s make your next journey extraordinary and distinctive!